Showing posts with label adaptation. Show all posts
Showing posts with label adaptation. Show all posts

Tuesday, March 31, 2015

Creating the Future You

Image by Kishore Nagarigari


[Today's reading is longer than usual. I wrote it as a short chapter of a new book by Joan Herrmann titled Live A Good Life. When the book is published, I'll let you know how you can get a copy. I hope you can take a few extra minutes to enjoy today's message.]

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Maybe you’ve had this experience. I recall one afternoon when I attended a parent-teacher conference for my second-grade son. We sat in the children’s chairs. The seat was about a foot off the ground and certainly not made for adults. Those chairs were designed for little people. And as I sat uncomfortably waiting for the conference to begin, I had time to think about how much bigger I’ve gotten over the years. I clearly don’t fit into the small furniture anymore.

We all grow. And, whether we are aware of it or not, we all change. We not only grow physically, we change in other ways. For instance, we grow in our roles. I occasionally asked my adolescent kids, “How do you think you’re doing raising your parents?” I understood that I had to continually change my methods of parenting if I were to relate well to my children as they matured.

One mother told of how she changed as a parent. She mentioned that when her first baby coughed or sneezed, they’d practically rush her to the hospital. But Mom mellowed over the years. One day her youngest swallowed a dime. No hospital visits. No histrionics. She just said, “You know, don’t you, that the dime will come out of your allowance?”

We grow in our roles. And we grow in other ways also. We grow mentally. I hope you are wiser and more knowledgeable today than you were in the past.

And we grow emotionally. Are you better at handling adversity today? Are you a kinder, more generous person? Do you find it easier to love and forgive? Dr. Karl Menninger said this about love and growth: “We do not fall in love, we grow in love and love grows in us.” Is love growing in you?

We also have the chance to grow in another important way -- spiritually. I hope your spirituality is not the same as it was when you were a child. You probably discovered that the spirituality that worked so well for you back then no longer satisfies.

Many children were taught to pray something like this: “Now I lay me down to sleep, I pray thee Lord my soul to keep. And if I die before I wake, I pray thee Lord my soul to take.” (Actually, that prayer is a  little brutal when you think about it and I’m told that it originated from a time when plagues swept Europe and children feared that they indeed may not awaken from sleep.) But, if you’re like most people, your spirituality matured as you grew up. A child may pray, “Give me…” or “Help me...” When she becomes an adult, she may find herself more often praying, “Use me….” or simply “Thank you.”

We never stop growing and changing. We grow firmer or more flexible in our attitudes. We develop new skills and abilities. We grow in vision and we grow in confidence. We may also change in negative ways if we’re not careful. We may grow more fearful, more cynical or insensitive to others. We may even find ourselves becoming people we don’t like very much. Life is all about growing and changing.

There are few exceptions to this rule. In fact, the only folks I know that never change reside in communities we call cemeteries.

One woman was shopping for Thanksgiving supper. None of the turkeys she found were large enough to feed her family. “Do these turkeys get any bigger?” she asked the young man stocking the shelves. “No, ma’am,” he said. “They’re all dead.”

If we’re dead, we won’t grow. But if we’re alive, we will. The only question is, will you decide HOW you want to grow? Will you decide to take responsibility for shaping your life? Because, if you don’t make a decision about how you’re going to grow, life will make it for you. If you’re not in the process of becoming the person you want to be, you are in the process of becoming someone you had no intention of being.

I find one question that, if asked repeatedly, has an amazing power to put intentional growth on the fast track. This one question, more than anything else, can help you take control of how you will grow and change. The question is, “What would the person I want to become do in this situation?” That question alone will help you make different decisions, change the way you act and even change the way you think. That one question, asked regularly, may be the single most important way to take control of how you will grow in body, mind, emotions and spirit. Let me show you how it works.

What if you lost your job or suffered a serious financial setback? You might want to just give up. Instead, ask the question, “What would the person I want to become do in this situation?” Then decide to do it. You may not feel at all hopeful. You may even be afraid. But if the person you want to become is an optimistic and courageous person, you might decide not to react in fear. Instead, you might act as if you had no fear of failure and courageously put yourself out there for new employment opportunities. Or you may look at your job loss as an chance to go back to school instead of wasting time on regrets, depression or fearful inaction.

Or how about this? Let’s say you were betrayed or somehow deeply hurt by a trusted friend or relative. You may want to strike back in an equally hurtful way, or simply have nothing to do with her anymore. Instead, ask the question, “What would the person I want to become do in this situation?” Then act on that answer. You probably feel anger and more pain than you care to admit, but but if the person you want to become is an emotionally strong individual, you might decide to act with strength, rather than licking your wounds. You might choose an appropriate way to confront that friend and tell her how you feel, talk the problem through and even be ready to forgive if a valued relationship can be restored.

Asking yourself this question regularly and then acting on your answer will shape you bit by bit into a person you admire and respect. No situation is too big or too small. It works equally well with daily irritants and life’s bigger challenges.

Take road rage. It is irritating to be honked at or cut off in traffic by an angry driver. You may find yourself reacting in a flash of temper. Next time that occurs, ask the question, “What would the person I want to become do in this situation?” Then choose, in that moment, a different way to respond. If the future you, the person you want to become, were abundantly patient and understanding, you might decide to laugh it off and use the opportunity to work on your sense of humor or to spend the next 15 minutes practicing peace of mind.

Or perhaps you are concerned about some of life’s weightier problems, such as the plight of the poor. But the problems seem overwhelming you feel stymied. As a result, you do little to help. Instead, ask the question, “What would the person I want to become do in this situation?” Then actually do it. If you imagine that the person you want to become is generous and engaged in social problems, you might find a local project and volunteer time and, if possible, money. You would figure out how to make volunteer service and generosity, or even advocacy for the poor, part of your increasingly engaged lifestyle.

I think George Bernard Shaw was right when he said, “Life isn't about finding yourself. Life is about creating yourself.” Creating yourself may be the most vital and important job you do. It is the task of every day. And it is also an important gift you give yourself -- the gift of creating the person you want to be.

Don’t get me wrong. It’s not that you’re not wonderful now. You might be just the person you need to be in this moment. Enjoy yourself. Even celebrate yourself. After all, it took a lifetime to get where you are today! But remember...someone else is waiting ahead -- a different version of you. And you have the opportunity to create that person, little by little, every day.

-- Steve Goodier


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Monday, November 18, 2013

Life As an Active Science

Image courtesy of Mikhail Medvedev

That tireless inventor Thomas Edison famously said of his various experiments, “I have not failed. I've just found 10,000 ways that won't work.” Murphy's Law is much less sanguine about it: “If you never try anything new, you'll miss out on many of life's great disappointments.”

I have to say, though, that I like to experiment – especially with my life. I believe in self transformation and try to challenge myself regularly to adopt new attitudes and behaviors. I realize that I can be a little excessive with self change (you may know that already), but I am drawn to the exciting idea that my life is an “active science.”

I think changes in wrist watches over the past 50 years beautifully illustrate how important it is to experiment. Do you know who set the standard for fine watch-making for most of the 20th Century? If you answered, "The Swiss," you are correct. Swiss wrist watches dominated world markets for at least 60 years and Swiss companies were committed to constant refinement of their craft.
   
It was the Swiss who came forward with the minute hand and the second hand. They led the world in discovering better ways to manufacture gears, bearings, and main-springs of watches. They even led the way in waterproofing techniques and self-winding models. By 1968 the Swiss made 65 percent of all watches sold in the world and laid claim to as much as 90 percent of the profits.
   
Now...which country sold the most wrist watches in the 1980s? The answer is Japan. By 1980 Swiss companies had laid off thousands of watch-makers and controlled less than 10 percent of the world market. Between 1979 and 1981, eighty percent of Swiss watchmakers lost their jobs.
   
Why? One reason is the advent of Japanese digital watches. Another major reason is that the Swiss were reluctant to change the way they traditionally designed wrist watches. Like the fact that for too long they refused to utilize the less expensive and more accurate Quartz crystal. In short, they kept doing what they always did. Because they did not seriously experiment with radical new ways of designing timepieces, most Swiss watchmakers found themselves doing something else for a living.
   
Our lives are not so different. Of course we need to accept ourselves as we are, but we can't stop there. We also need to value ourselves enough make needed changes.  It's a simple formula: If we want to live fully we have to keep growing. If we want to keep growing we have to adapt. And if we want to adapt we have to try on new ways of thinking and new ways of doing. For me it's about making my life an active science.

I appreciate Mark Twain's encouragement. "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do," he points out. "So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."

Sounds like fun to me.

-- Steve Goodier


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Tuesday, July 27, 2010

Changing with the Changes


A clerk at a Philadelphia airline counter picked up the telephone and heard the caller ask, “How long does it take to go from Philadelphia to Phoenix?”

She was busy with another customer just then and intended to put the caller on hold.

“Just a minute,” she replied.

As she was about to press the hold button, the caller said, “Thank you,” and hung up.

We live in an age when it seems almost anything is possible. But a trip of a couple thousand miles in a few minutes?

Our time is one of unprecedented change. I understand that 2005 was the first year that there were more spam e-mails sent than cans of Spam sold. And if you wonder what a can of Spam is, then you see how much things have changed.

In a restaurant, a mother noticed her eleven-year-old daughter staring at a movie poster on the wall. The picture portrayed Superman standing in a phone booth. The girl’s mother whispered to her husband, “Doesn’t she know who Superman is?”

He told her it was worse than that. “She doesn't know what a phone booth is.”

I heard someone mention that he believes most of the changes that will ever take place already have occurred. I am sure that isn’t so. Our new reality is one of constant and unending change.

Some changes can be good and some we may feel are not for the best. Most change is uncomfortable and awkward at first. But, of course, if we don’t occasionally feel awkward with what we’re doing, maybe we are not doing anything new. And unless we’d rather live in the past, we’ll be happiest learning to embrace this world of change and to change and adapt along with it.

The world can still be a wonderful and exciting place to live. Do you believe that? If so, change with the changes. Resist your resistance to changing. Your attitude toward change is one of the most important measures of determining whether you can be happy.

-- Steve Goodier

Image: flickr.com/Claudio Montes

Saturday, November 28, 2009

Never Too Late


Katharine Hepburn once said, "Life is hard. After all, it kills you." And it can kill you early if you don't figure out how to change. Let me explain.

The expression “turning over a new leaf” refers to turning pages of a book. Just as the plot of a novel changes from page to page, people, too, can change their lives. Indeed they have to if they are to live well.

I enjoy reading about ancient cultures. And it occurs to me that most of the old civilizations are gone. Some have left little behind except ruins and rubble. What happened? Where are the people, their music and ideas? Why are they nothing more today than a collection of stones visited by tourists and curious historians?

The answer, of course, is not the same the world over. But Arnold Toynbee, in his work The Study of History (1987), says that the great lesson of history is this: civilizations that changed when confronted with challenges thrived. Those that did not change died. In other words, when life got hard, it killed off those who didn't make needed changes. The key to survival is often about “change.”

And what about us? What about you and me? It’s good to accept ourselves as we are, but when an unhealthy attitude or a destructive behavior gets in the way, when we wish we could change something about ourselves, we had better change. People who embrace change thrive; those who resist it die.

If you have been waiting for a sign to make that needed change, this may be it. I am convinced that it is never too late to be the person you might have been. It's never too late to be happy. It's never too late to do something different or to do something better. It's never too late to change a habit. It's never too late to live.

Begin making that necessary change today. Then tomorrow, and every tomorrow thereafter, can truly be different.

-- Steve Goodier

Image: flickr.com/Dylan Fogarty-MacDonald